Mood swings...

I think mood swings are the worst part of depression, for me. They are a big part of the reason I don't make plans. I am terrified that when it comes time to go somewhere or see someone, my mood is going to drop and I won't be able to handle the experience.

Working through my therapy as given me the ability to feel the mood change coming on, so I can do whatever I need to be comfortable. I simply don't like anyone being around when it happens. That's the really bad part, purposefully isolating myself for what I feel is my own protection and what I perceive as the comfort of others.